Easy Tips to Maintain Healthy Summer Hair

/
0 Comments


There are tons of tips and tricks on how to care for your hair during the hot and humid summer months and trying to comb your way through the tangle of information can take all season. No worries, we’ve got you covered! Here are the solutions we consistently found that are sure to help maintain your hair’s health and shine while minimizing damage from the seasonal elements.

Condition, condition, condition
Your hair has to replenish its moisture to stay healthy. Before you condition, get an extra boost of moisture by using a non-detergent, cleansing shampoo to avoid fading dyed-hair and a dry scalp. Wet your hair and throw on a conditioner or spritz on a leave-in conditioner before you head out to the pool or gym. Pre-conditioning your hair helps protect it from chlorine and sweat. Wash it out of your hair after your activity and air dry to leave your hair feeling soft and shiny.  It is also recommended that you deep condition your hair at least once a week. 


Drink lots of water
Not only is a great conditioner good for your hair but keeping your body hydrated is just as important.  Drinking water keeps your hair hydrated and strong and actually makes it grow faster. During the summer you may find yourself sweating more which means you’re losing water more quickly. Many follow the “drink eight 8-ounce glasses a day” rule  but according to Mayo Clinic, The Institute of Medicine determined that an adequate amount for men is roughly 13 cups (3 liters) of total beverages a day while for women it’s about 9 cups (2.2 liters) of total beverages a day. However, this also depends on your level of activity as well so be sure to pay attention to your body and follow doctors' orders.

Protect your hair
Summer is meant to be casual and free so let your hair be too! Over processing or applying heat to your hair every day can cause serious damage to your tresses and make them frizzier. After a wash, use a large-tooth comb to detangle and let your hair air-dry. If you have to use a blow-dryer, attach a nozzle to take away some of the heat. If you have frizzy hair let it show its natural beauty for a change or invest in a stylish wide-brimmed hat to protect from humidity and the other summer elements. You can always just put it up in some fun, simple braids or updos too. You’ll still look stylish and your hair will thank you for the break. Also sleep with your hair up to reduce tangles or sleep with a silk pillow case to reduce friction and retain moisture which can be sapped away by cotton pillow cases.


Essential oils
Essential oils are perfect for balancing and rehydrating your hair. Clear Scalp and Hair Therapy celeb stylist Jen Atkin says, “They don’t contain silicone so they’re more like lotion for the hair and won’t build up or weigh hair down.” Essentials oils can be used to promote hair growth, strengthen hair shafts, soothe irritated scalps and help with dandruff. Plus, they make your hair smell awesome! You can mix in a drop of oil to your conditioner or styling cream. Lavender oil may be a great one for your hair and there are many others! Essential oils are highly potent so they should first be mixed with a base oil, or can be diluted in herbal rinse, or floral water. Here are some of the best essential oils for your hair and how to use them.

If you are suffering from severely damaged or thinning hair from years of wear and tear from the elements or other complications, you’re not alone! At Transitions of Indiana we offer several surgical and non-surgical hair restoration solutions such as our exclusive ReAllusions® hair system for women, our SensiGraft™ hair system for men, Laser Hair Therapy and more! We also offer dermatologist created hair products that help provide the needed nutrients to maintain your healing hair and promote growth. To start your hair restoration journey call 1-800-GET-HAIR to schedule your FREE, confidential consultation today! For more information about our hair loss solutions visit us at www.transitionsindy.com.


We Restore More Than Just Your Hair!”



Transitions of Indiana is a premiere hair replacement center. Whether you live in Indianapolis, Beech Grove, Speedway, Carmel or anywhere in the surrounding Indiana area, we offer FREE private, confidential consultations to help you determine which customized treatment option is best for your individual situation.  Our hair replacement solution options include Sensigraft™, Reallusions®, Graduated Enhancement, Laser Hair Therapy, Hair Extensions, and hair loss control products. Take the first step to a new you and schedule your free hair loss evaluation.

Disclaimer: These solutions may not work for you.

See also:
http://www.marieclaire.com/beauty/hair/how-to/g1482/healthy-summer-hair/?slide=10
http://www.hairbuddha.net/essential-oils-for-healthy-hair/
http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256







About Post Author

Transitions of Indiana has taken great pride in providing our clients with the latest breakthroughs in male and female hair loss solutions, including non-surgical hair restoration and replacement, prevention programs, and hair transplant surgery.

You may also like

No comments:

Powered by Blogger.

Popular Posts

Labels