Showing posts with label transitions indy. Show all posts
Showing posts with label transitions indy. Show all posts



You've probably seen our commercial about Platelet Rich PlasmaTherapy, also known as PRP Therapy. Its one of the most advanced hair restoration procedures today. PRP Therapy can non surgically restore your hair to be thicker and fuller than it was before. With this information, you probably have few questions regarding the procedure. Ask no more, your questions have been answered.

1.      How does PRP work and what are the benefits? The following are the steps taken for PRP Therapy:
(a)    Numbing cream is applied to the client's scalp.


(b)   A dermal roller is used for preparing the scalp for treatment


(c)    Blood is drawn from the client and then placed in a centrifuge


(d)   Inside the centrifuge, ACell is added to the blood sample. The blood separates into three layers, blood plasma, white blood cells and red blood cells.


(e)    Once the blood has been separated, the blood plasma is extracted and then injected into the targeted areas of the client’s scalp.



The benefits of PRP Therapy are great. The blood plasma has proteins called growth factors that help promote tissue growth and healing. It helps increase blood flow at the cellular level where the production of nutrients occurs. This helps new hair follicles grow stronger, fuller, and thicker.

2.      What is ACell and why is it important? ACell is what makes PRP Therapy at Transitions of Indiana different and better. ACell is a cellular regeneration product that helps repair damaged tissues. When combined with PRP Therapy, it helps the diminished hair follicles become stronger and healthier as well as stops the further progression of hair loss.

3.      Does it hurt? PRP Therapy is a virtually painless procedure. Before beginning the procedure, numbing  cream is applied to the client’s scalp and then a dermal roller is used to stimulate and prepare the scalp for the treatment.

4.      Do you have to be a certain age for PRP to work? PRP Therapy is available to all men or women suffering from hair loss. Visit us at www.TransitiosIndy.com or call 1-800-GET-HAIR to schedule your free hair and scalp analysis to find out if  PRP Therapy is for you!

5.      Who is a candidate for PRP Therapy? Any men and women experiencing any type of hair loss, from thinning hair to slight patchiness, is a great candidate for PRP Therapy. Additionally, hair transplant patients are great candidates for PRP Therapy as it can help speed up the hair growth process.

Check out Jennifer's thoughts on her PRP procedure!




Still have questions? Call 1-800-GET-HAIR and schedule your free and private consultation with us. We will set you up with one of our hair restoration specialists that will answer any questions you may still have. Don’t just wonder if PRP Therapy is for you, discover how PRP Therapy can help you achieve the results you desire today!

Regrow Your Hair. Regrow Your Confidence.

Transitions of Indiana is a premiere hair replacement center. Whether you live in Indianapolis, Beech Grove, Speedway, Carmel or anywhere in the surrounding Indiana area, we offer FREE private, confidential consultations to help you determine which customized treatment option is best for your individual situation.  Our hair replacement solution options include Sensigraft™, Reallusions®, Graduated Enhancement, Laser Hair Therapy, Hair Extensions, and hair loss control products. Take the first step to a new you and schedule your free hair loss evaluation.

Disclaimer: As with all procedures, results may vary.  Whether or not these procedures will have the intended results will be determined in your private evaluation with your hair loss consultant.







Are you noticing less hair on your head and more in your hair brush? For most women, experiencing hair loss is a gradual process that can leave you feeling less attractive and tense in public places. However, thanks to the experienced hair restoration specialists at Transition of Indiana, you don’t have to feel insecure about your appearance anymore. Transitions of Indiana is thlaser e largest hair restoration clinic in the state of Indiana and prides itself on offering only the latest technologies to combat female hair loss. Transitions of Indiana offers Low-Level Laser Therapy or LLLT,
approved by the Food and Drug Administration for the promotion of hair growth. Anne, an actual Transitions laser hair therapy client shared her experience with laser hair therapy from Transitions of Indiana.

Anne battled hair loss for a number of years due to hair loss running in the maternal side of her family. After years of being unsatisfied with alternative hair restoration solutions, Anne decided to call Transitions for a free consultation to determine her type of hair loss and the hair restoration options that Transitions could offer. “The day of my consultation, I was actually excited, thinking that they may have something for me. When I came back out. I knew they did. I knew it was going to work because of the guarantee that they had and the customer service they provided to me. I left there feeling that I was finally going to be able to go back to the life I had when I was 20.”

Anne was given a list of options and decided that laser hair therapy would best fit her needs. Low Level Laser Therapy is a completely safe, non-medical procedure that can be used by men and women of all hair and skin types. Low level laser light is a compressed light from the cold (non-thermal) red part of the electromagnetic spectrum. It is concentrated and focused on the scalp to help revitalize dormant or damaged hair follicles. The goal of laser hair therapy is to increase circulation of the blood to the base of the follicle and to stimulate the hair organs including the nerves, muscles and growth center of the hair follicle. Over time, this process helps to strengthen dormant or weakened hair follicles and breaks up build up from your scalp’s natural production of DHT or Dihydrotestosterone. In addition, it slows down and stops the progression of hair loss while simultaneously repairs and improves hair shaft quality. This method is especially helpful for the relief of troubling scalp conditions such as Psoriasis and Seborrhea.

“You actually have time to just sit and read, something I don’t do very often. While I’m reading, I’m growing hair, which is great. With the laser treatments, your hair doesn’t go away, it doesn’t fall out. It stays. I don’t even worry about it anymore. I even went scuba diving this summer. Now I can go out in the rain. I don’t have to worry about my hair looking bad. I don’t have to worry about running and the wind blowing through my hair and knowing it looks awesome.”

Laser hair therapy isn’t just laser treatment alone. In addition to laser treatments, proprietary pharmaceutical grade products including essential vitamins and hair restoration agents are applied to the scalp to maximize the results of scalp stimulation. “With the lasers, it’s a whole treatment plan that involves their products. With all of those working together, your hair is fuller, it’s thicker and you do see results. I lost probably 30 percent of my hair and now, thanks to Transitions, I have a full head of hair.”

With laser hair therapy, Transitions of Indiana can help you achieve a thicker, fuller, shinier and healthier-looking head of hair. If you are a women experiencing the devastating effects of hair loss and are looking for a non-surgical solution, call Transitions of Indiana at 1-800-GET-HAIR or visit our website at www.TransitionsIndy.com to schedule a FREE hair and scalp analysis with no obligation. Get your confidence back!

We Restore More Than Just Your Hair!”

Transitions of Indiana is a premiere hair replacement center. Whether you live in Indianapolis, Beech Grove, Speedway, Carmel or anywhere in the surrounding Indiana area, we offer FREE private, confidential consultations to help you determine which customized treatment option is best for your individual situation.  Our hair replacement solution options include Sensigraft, Reallusions, Graduated Enhancement, Laser Hair Therapy, Hair Extensions, and hair loss control products. Take the first step to a new you and schedule your free hair loss evaluation.

Disclaimer: These solutions may not work for you.


Welcome to Transitions of Indiana


For over 15 years, Transitions of Indiana has been Indiana's most trusted resource for hair restoration and hair loss solutions. We have taken a great deal of pride in providing each client that steps through our doors the latest breakthroughs in male and female hair restoration solutions, including non-surgical hair restoration and replacement. At Transitions of Indiana, we provide hair restoration and replacement solutions for those suffering from the devastating effects of hair loss, thinning hair and baldness. We understand that an investment in your hair is an investment in your appearance and self-confidence and its one that you should approach carefully. That’s why we make it easy for our clients to restore their hair and regain their confidence by offering financing options to cover the costs of their hair restoration.

Our professional team of hair restoration experts can restore the natural volume and healthy look to your hair giving you an astounding new look to match your lifestyle. Our staff regularly attends professional seminars and continues their professional education to bring our clients the latest in leading-edge hair restoration technology.

Transitions of Indiana is a member of Transitions International Group, an elite group of Hair Restoration and Replacement Specialists comprised of an award-winning membership of the world’s highest quality clinics. We are dedicated to giving our clients the looks they desire and help them regain their confidence.

Gentlemen---are you worried about your hair loss? At Transitions of Indiana, our hair restoration solutions for men are designed specifically to meet the unique needs of each individual based on their desire, expectations and specific lifestyle. We offer customized hair loss solutions in the form of laser hair therapy, our trademarked Sensigraft™ or hair transplantation to restore the natural appearance of your hairline.

Ladies--- are you experiencing the effects of hair loss?  We care about you and your hair. We want to get you back to feeling like you again and help regain your confidence. We offer customized state-of-the-art hair restoration systems such as our patented ReAllusions® hair replacement systems and hair restoration procedures in the form of laser hair therapy and hair transplantation. Created exclusively for women, a Transitions of Indiana hair replacement will produce a significant increase in the density of your hair offering results that you will see immediately, but others won’t.

We have clients visit us not only from the Indianapolis area, but from all over the state and the Midwest region. You too can live the life you want, without embarrassment, without being self-conscious, with a hair restoration or replacement solution from Transitions of Indiana. Man or woman, whatever degree of hair loss you may be experiencing, we have an appropriate solution for you. Don’t settle for thinning hair or hair loss anymore! If you are ready to look the way you’ve always wanted, call Transitions of Indiana at 1-800-GET-HAIR or visit our website at www.transitionsindy.com to schedule your FREE hair and scalp analysis.

We Restore More Than Just Your Hair!”

Transitionsof Indiana is a premiere hair replacement center. Whether you live in Indianapolis, Beech Grove, Speedway, Carmel or anywhere in the surrounding Indiana area, we offer FREE private, confidential consultations to help you determine which customized treatment option is best for your individual situation.  Our hair replacement solution options include Sensigraft, Reallusions, Graduated Enhancement, Laser Hair Therapy, Hair Extensions, and hair loss control products. Take the first step to a new you and schedule your free hair loss evaluation.

Disclaimer: These solutions may not work for you.


As Movember approaches people put down their razors and begin growing out their mustaches for a good cause. While movember may seem sound like something only men can do women can get involved too as “Mo Sistas”.

Mo Sistas are women who are dedicated to supporting the men in their lives by promoting the importance of men’s health. Just like the Mo Bros of movember, women can help support men’s health by taking the MOVE challenge. The challenge is simple, just get up and move every day this movember, no activity is too big or too small. You can take a 30-minute walk, ride your bike around your neighborhood, or get together with your friends for a game of basketball, just get moving.
    
Physical inactivity is one of the biggest health issues faced by men. It’s the fourth leading risk factor for global mortality, causing 3.2 million deaths globally per year. Inactive people have a greater risk of developing high blood pressure, increase their risk of certain cancers, and are more likely to develop coronary heart disease compared to physically active people. Physical inactivity can also affect your mental health as well, lack of physical activity can add to feelings of anxiety and depression.

Help the men in your life experience longer, healthier, and happier lives by signing up to MOVE today! Click the link below to see how to move it or lose it!

Just like physical inactivity, hair loss can negatively affect your mental health and for over 15 years, Transitions of Indiana has been Indiana’s most trusted name in hair restoration. Whether you are in the beginning stages of hair loss or have lost most or all of your hair, we have guaranteed solutions to meet your goals. Find out what hair restoration option is best for you by calling 1-800-GET-HAIR or visiting our site https://transitionsindy.com/ to schedule your complimentary consultation.

Transitions is social! LIKE us on Facebook

“We Restore More Than Just Your Hair!”

Transitions of Indiana is a premiere hair replacement center. Whether you live in Indianapolis, Beech Grove, Speedway, Carmel or anywhere in the surrounding Indiana area, we offer FREE private, confidential consultations to help you determine which customized treatment option is best for your individual situation.  Our hair replacement solution options include Sensigraft, Reallusions, Graduated Enhancement, Laser Hair Therapy, Hair Extensions, and hair loss control products. Take the first step to a new you and schedule your free hair loss evaluation.

Disclaimer: These solutions may not work for you.

Sources: http://www.hopkinsmedicine.org/healthlibrary/conditions/cardiovascular_diseases/risks_of_physical_inactivity_85,P00218/
https://us.movember.com/get-involved/move

At Transitions of Indiana we know that choosing to do something about your hair loss is a big decision and we are here to help you along the way. If you've decided to take that first step towards finding a solution and schedule a free consultation, here is an inside look of what you can expect from your Transitions consultation.

Your consultation will last about 60 minutes and will consist of an analysis and scalp evaluation with a trained hair specialist. Once you arrive at Transitions, you’ll be welcomed by a member of our staff who will then lead you to one of our private consultation rooms. We encourage you to bring a spouse, friend, or family member to help you reach a decision about our company, our procedures, and the artistic expertise of our staff.

Following the initial meeting, one of our professional staff will evaluate your hair and scalp to determine the hair loss solutions best for your type of hair loss. Throughout the consultation, we will answer any questions or concerns you may have.

At Transitions of Indiana, we take a no-nonsense approach to teaching you about your hair loss and we will explain in simple laymen’s terms as to what’s causing your hair loss and which treatment options will work best for you.

Remember that each treatment option is different for everyone and not everyone is an ideal candidate for every option. It all depends on your degree of hair loss, your level of physical activity, and the type of hairstyle you desire.

Our specialists will go over every option available to you and you will learn the positive and negative aspects of each choice. Lastly, we’ll also explain your payment options, such as our in-house payment and NO INTEREST payment plans.

We want all of our clients to feel comfortable and confident about their chosen hair restoration solution and we feel that confidence should be based on the solid information and the excellent reputation of your local Transitions Hair Replacement Studio.
      
Above all, Transitions of Indiana wants you to feel better about your appearance and the person you see in the mirror each morning. Take the first step towards a new you and schedule your FREE  hair loss evaluation today! Visit TransitionsIndy.com

    “We Restore More Than Just Your Hair!”

Transitions of Indiana is a premiere hair replacement center. Whether you live in Indianapolis, Beech Grove, Speedway, Carmel or anywhere in the surrounding Indiana area, we offer FREE private, confidential consultations to help you determine which customized treatment option is best for your individual situation.  Our hair replacement solution options include Sensigraft, Reallusions, Graduated Enhancement, Laser Hair Therapy, Hair Extensions, and hair loss control products. Take the first step to a new you and schedule your free hair loss evaluation

From Angie’s List to Yelp to Consumer Reports, today, potential customers live and breathe by reviews. People are more driven than ever to find as much information as possible before they make any decisions or purchases. At Transitions of Indiana, we understand how important reviews are, which is why you can now go onto our site and read real testimonials from actual Transitions clients! https://transitionsindy.com/client-reviews/

Reviews are important not just for our business but for you as a potential client. Client reviews and testimonials can help you learn more about our company and show you what to expect before you even set foot into the building. Many of the people who come to Transitions will often listen to testimonials and look at the before and after photos of our previous clients before deciding to do something about their own hair loss — and we encourage this!

Transitions client, Rhonda, shares her own experience with hair loss. When Rhonda started menopause she noticed her hair getting thinner and thinner. Because she worked in a business with over 400 people, she was very self-conscious about her hair. It got to the point where she had to convince herself that she was worth the investment. Rhonda states....


“After my hair restoration process, I no longer lack confidence and I just feel good about myself again!”

-Rhonda


Transitions of Indiana knows you deserve to feel good about yourself  and our team of hair restoration specialists work day in and day out to give our clients the highest level of quality, care, and service possible. Call 1-800-GET-HAIR to request your FREE information pack or to schedule your complimentary consultation with Indiana’s most trusted name in hair restoration.

  “We Restore More Than Just Your Hair!”

Transitions of Indiana is a premiere hair replacement center. Whether you live in Indianapolis, Beech Grove, Speedway, Carmel or anywhere in the surrounding Indiana area, we offer FREE private, confidential consultations to help you determine which customized treatment option is best for your individual situation.  Our hair replacement solution options include Sensigraft, Reallusions, Graduated Enhancement, Laser Hair Therapy, Hair Extensions, and hair loss control products. Take the first step to a new you and schedule your free hair loss evaluation.


 As we enjoy the warmer weather of spring, many of us will be fighting a daily battle with our frizzy hair. To help combat that fight and make your hair look and feel good, here are a few home remedies using common kitchen items to help your hair withstand the heat.  

Image

 1) Carbonated Water -

 Carbonated water has low pH levels that help fight frizz caused by humidity. 

 • Simply rinse your hair with carbonated water after you've shampooed your hair. You need to use this remedy regularly for it to be effective. 

 2) Apple Cider Vinegar -

 The acid in apple cider vinegar helps smooth out frizz while adding shine to your hair.

 • First mix equal parts water with apple cider vinegar and after you’ve shampooed your hair rinse it out with the mixture. You can use this remedy every two to four weeks.

 3) Beer -
Image

 Beer helps replenish the moisture in your hair and has nutrients, minerals, vitamins, amino acids, and antioxidants that your hair needs. Dark beers have the most nutrients and will provide the best results.   

 • Coat your hair with beer, let it sit for a few minutes, then rinse it out with cold water. Use this remedy once every two weeks.

• Another option is to mix equal parts beer, shampoo, and conditioner. Apply the mixture and then brush your hair. Let the mixture sit for a few minutes and then rinse your hair with cold water.   
                                                                              
Image
4) Avocado -

 The vitamin E in avocados helps tame frizz and the healthy oils in avocados help moisturize and strengthen hair.  

 • Mash one ripe avocado and mix it with a little bit of olive oil. After you shampoo apply the mixture to your hair let it sit for 30 minutes to an hour and then rinse it out with cold water.  

 • You can also mash an avocado and mix it with mayonnaise to create a paste. Rub it into your scalp and then cover your hair with a shower cap or some plastic wrap. Let it sit for 20 minutes and then shampoo it out. You can use this hair mask one or twice a week to help condition your hair and prevent dryness.  
    
 “We Restore More Than Just Your Hair!”

Transitions of Indiana is a premiere hair replacement center. Whether you live in Indianapolis, Beech Grove, Speedway, Carmel or anywhere in the surrounding Indiana area, we offer FREE private, confidential consultations to help you determine which customized treatment option is best for your individual situation.  Our hair replacement solution options include Sensigraft, Reallusions, Graduated Enhancement, Laser Hair Therapy, Hair Extensions, and hair loss control products. Take the first step to a new you and schedule your free hair loss evaluation.

Source: http://www.top10homeremedies.com/home-remedies/home-remedies-frizzy-hair.html


Just as the seasons change, so should your hair. Spring is a time for change and transformation and a time to awaken your hair from hibernation by selecting a new spring hair color!

Golden Copper

Golden copper is a great choice for people with lighter skin tones. Add some face framing highlights to instantly brighten your eyes and face! If you look good in purples, greens and pinks, then this color will be perfect for you.
 
Soft Ombre Highlights

If you’re looking to lighten up your current hair color you can try adding some soft ombre highlights. For those with a warm brown color, lighten your locks by blending soft blonde highlights into your hair. Soft ombre highlights work well with any skin tone and hair color. Just remember that your hair's health is crucial for this kind of coloring.

Blonde Bomb

Bright blonde is a great color to help break away from the icy winter and welcome the warmth of spring. People with light to medium skin tones that wear the colors pink, lavender, and blue will look amazing with this hair color. If you’re hair is naturally a light brown or dirty blonde you should have an easier time achieving this bright blonde color.   

Dark and Lovely

Dark hair is always in season. Choosing one simple all over color is an easy way to change up your style without going overboard. Dark hues work best for people with dark to medium skin tones. Maintaining this type of hair color is much easier for people with darker hair, but if you have naturally lighter hair you will most likely have to have regular touch-ups.


“We Restore More Than Just Your Hair!”

Transitions of Indiana is a premiere hair replacement center. Whether you live in Indianapolis, Beech Grove, Fishers, Carmel, Zionsville, or anywhere in the surrounding Indiana area, we offer FREE private, confidential consultations to help you determine which customized treatment option is best for your individual situation.  Our hair replacement solution options include Sensigraft, Reallusions, Graduated Enhancement, Laser Hair Therapy, Hair Extensions, and hair loss control products. Take the first step to a new you and schedule your free hair loss evaluation



Source: http://www.latest-hairstyles.com/color/spring.html

Female hair loss can be attributed to different factors including genetics, a medical condition, and even psychological factors. If you have any inquiries, look no further, because at Transitions of Indiana, we specialize in hair loss solutions for men and women. No matter the stage of hair loss, we have guaranteed solutions to meet your goals.

One of our restoration procedures is the Surgical Hair Transplantation; which is medically proven to regrow your hair by utilizing your own donor hair to transplant into the areas of lesser density.  The results are permanent and natural looking. We guarantee that you will feel beautiful. We treat each and every procedure with the utmost professionalism, detailing to the point of that the procedure is undetectable to the keenest eye. It’s our work of art.

Every patient has unique needs and desires, therefore, we provide customized restoration plans – based on hair type, general health, age, degree of hair loss and the overall patient expectations. We concentrate on performing the best hair restoration transplantation possible for each individual patient.
Our hair transplant physicians produce a natural appearing hair line with single, 1-haired grafts called a follicular unit. Then they carefully blend in a range of different size grafts behind the hair line. Depending on the client’s needs these grafts will contain 2, sometimes 3 follicles in a single graft. They typically move 2-3 times as much hair compared to the standard and older transplant approach. The grafts used throughout the area produce a completely natural result!
Here at Transitions of Indiana, We take great pride in providing our clients with the latest breakthroughs in hair restoration technology. Contact us today for a FREE hair and scalp analysis! Call us at 1-800-GET-HAIR or visit our website at TransitionsIndy.com 

“We Restore More Than Just Your Hair!”

Transitions of Indiana is a premiere hair replacement center. Whether you live in Indianapolis, Beech Grove, Speedway, Carmel or anywhere in the surrounding Indiana area, we offer FREE private, confidential consultations to help you determine which customized treatment option is best for your individual situation.  Our hair replacement solution options include Sensigraft, Reallusions, Graduated Enhancement, Laser Hair Therapy, Hair Extensions, and hair loss control products. Take the first step to a new you and schedule your free hair loss evaluation



Male pattern hair loss is a very common condition affecting men of all ages. Usually it is related to genetics and male sex hormones, following a pattern of a receding hair line and thinning hair on the crown of the head. Male pattern hair loss affects at least 50% of men at some point in their lives, and possibly as many as 80% by the age of 70.  Why does this happen? Baldness occurs when hair follicles shrink over time; as a result the person attains shorter and finer hair.

Some people embrace it, while others seek to change this fate. Oddly enough, although it is not verbally spoken, most people feel a full head of hair has some significance. It's usually strength, virility, youth, and power. It seems to also take an emotional toll on men that have hair loss, such as feelings of frustration, depression, loss of self-esteem, social withdrawal, and even suicide.

There is a hair loss classification based on the severity known as the Hamilton-Norwood Scale, first introduced in the 1950s by Dr. James Hamilton and later revised by Dr. O'Tar Norwood in the 1970s.

Hamilton-Norwood Scale

The Hamilton-Norwood scale has seven types of classifications and several stages within those classifications. For example, within stage 5 there are three levels of progression including 5, 5A, and 5V, which show variations of a receding hairline with hair loss also in the crown of a man’s head.

If you suffer from a receding hair line, thinning hair or complete hair loss, Transitions is here to help! At Transitions of Indiana, We take great pride in providing our clients with the latest breakthroughs in hair restoration technology. Contact us today for a FREE hair and scalp analysis! Call us at 1-800-GET-HAIR or visit our website at TransitionsIndy.com.


“We Restore More Than Just Your Hair!”


Transitions of Indiana is a premiere hair replacement center. Whether you live in Indianapolis, Beech Grove, Speedway, Carmel or anywhere in the surrounding Indiana area, we offer FREE private, confidential consultations to help you determine which customized treatment option is best for your individual situation.  Our hair replacement solution options include Sensigraft, Reallusions, Graduated Enhancement, Laser Hair Therapy, Hair Extensions, and hair loss control products. Take the first step to a new you and schedule your free hair loss evaluation

Fish with high mercury
Some fish can cause thinning hair and brittle nails. The reason being, they may contain high-levels of mercury and if a person were to eat a lot of it, the result may be hair loss. Examples of fish that contain these high doses are swordfish and mackerel.

Sugar
It is a known thing that too much sugar can be bad for you. We have grown up with the constant reminder of the villain sugar. However, did you know why? Besides the risk of cavities, eating a large amount of sugar everyday causes blood sugar levels to increase as well. It becomes a domino effect. The rise in sugar results in a rise of insulin your body pumps-out. Not only that, but it also increases the levels of androgens. Androgen is the male hormone that can shrink hair follicles in both men and women.

High-Glycemic Foods
Starchy white breads, pastas and cakes can trigger similar responses as sugar.

Too much vitamin A
Too much vitamin A may cause hair loss. No – this is not a typo. Ultra high doses of an individual vitamin A supplement can be dangerous. Alternative recommendation is to take a daily multi-vitamin instead.

Little protein
Your hair and nails are made of protein. Your body needs protein every day for different functions, but unfortunately, our bodies don't store protein. Therefore, it's necessary to intake a certain amount of protein to keep your body running strong. Protein can be found in not only meat, but also from beans, tofu, spinach, lentils and more. Fun fact- foods with a particular amino acid that creates keratins is also helpful; for instance, pork, broccoli, wheat germs and red peppers. 

Too little iron and zinc
Lacking in both zinc and iron can lead to hair and nail problems. These minerals found in red meats, some seafood and some beans are essential to the formulation of keratin. A neat trick to check your zinc level is to check your nails. The little white flecks in your nails are a good indicator for a lack of zinc in your diet.

Happy snacking!

Learn more at: HuffingtonPost.Com

If you suffer from hair loss or thinning hair and need help finding the right solution for you, visit TransitionsIndy.com today to schedule a FREE hair and scalp evaluation with one of our hair loss specialists.


We Restore More Than Just Your Hair!”


Transitions of Indiana is a premiere hair replacement center. Whether you live in Indianapolis, Beech Grove, Speedway, Carmel or anywhere in the surrounding Indiana area, we offer FREE private, confidential consultations to help you determine which customized treatment option is best for your individual situation.  Our hair replacement solution options include Sensigraft, Reallusions, Graduated Enhancement, Laser Hair Therapy, Hair Extensions, and hair loss control products. Take the first step to a new you and schedule your free hair loss evaluation.

Transitions of Indiana is the largest hair restoration center in the state, contributes only the latest and best technologies to combat hair loss. Amongst our offerings of every proven solution is our Laser Hair Therapy. Low-level Laser Hair Therapy (LLLT) is a revolutionary, non-surgical solution for both men and women whom are suffering from the devastating effects of hair loss. 

A safe and effective way to stop your hair from thinning, thickens your existing hair, and re-grows new hair. The low-level lasers are “soft” lasers (or “cold” lasers). These lasers do not have the thermal-component to cut, burn, or vaporize. LLLT has been approved by the FDA for the promotion of hair growth and is a completely safe.


The goal of Laser Hair Therapy is to increase circulation of the blood to the base of the follicle and to stimulate the hair organs (nerves, muscles, and the growth center of the hair follicle). Over time, this process helps to strengthen weakened hair follicles and breaks up the buildup commonly found from the production of DHT. With Laser Hair Therapy, you can achieve thicker, fuller, shinier, and healthier looking hair.

Benefits of Laser Hair Therapy Treatment:
  • Increased blood flow to the scalp based on microcirculation
  • Increased nutrient supply to enhance hair growth
  • Slowing down and/or stopping the progression of hair loss
  •  Repaired and improved hair shaft quality
  • Relief of scalp conditions such as psoriasis and seborrhea


Book Your FREE, Confidential Laser Hair Therapy Consultation Today!

“We Restore More Than Just Your Hair!”


Transitions of Indiana is a premiere hair replacement center. Whether you live in Indianapolis, Beech Grove, Speedway, Carmel or anywhere in the surrounding Indiana area, we offer FREE private, confidential consultations to help you determine which customized treatment option is best for your individual situation.  Our hair replacement solution options include Sensigraft, Reallusions, Graduated Enhancement, Laser Hair Therapy, Hair Extensions, and hair loss control products. Take the first step to a new you and schedule your free hair loss evaluation.


When most people think of the arrival of autumn and winter, their thoughts turn to the changing of the leaves, trendy “in-season” boots, cute hats, etc. Nevertheless, with the good, comes the annoying. Different seasons require different hair care techniques. When autumn arrives, hair tends to get dry, brittle and dull. Here are some tips that will keep your hair from falling short this season!





·         Deep Condition regularly
  • Heat and friction interfere with the natural structure of hair. In addition, while shampooing gets your hair clean, it can also strip your hair of its natural oils.


·         Trim
  • Get rid of the damaged and brittle hair from summer. Do it often because it will prevent the damage from moving up and causing further damage like split ends.



·         Use Less Heat
  • Being indoors will be warm enough to dry your hair. However, if you feel the need, go to a professional who will know how to accommodate temperatures to different hair types. If styling yourself, make sure that you use a nourishing heat protective spray or leave-in conditioner to safeguard your hair.


·         Towel Dry
  • If you blow-dry your hair too often, it can lead to hair breakage.


·         Exercise and Drink Water
  • Stay healthy; do not go into hibernation mode.


·         Hats and headscarves
  • Both options are a good source of protection and very stylish!

If years of styling has caused you to lose your hair, visit TransitionsIndy.com to schedule a FREE hair and scalp evalutaion!

“We Restore More Than Just Your Hair!”


Transitions of Indiana is a premiere hair replacement center. Whether you live in Indianapolis, Beech Grove, Speedway, Carmel or anywhere in the surrounding Indiana area, we offer FREE private, confidential consultations to help you determine which customized treatment option is best for your individual situation.  Our hair replacement solution options include Sensigraft, Reallusions, Graduated Enhancement, Laser Hair Therapy, Hair Extensions, and hair loss control products. Take the first step to a new you and schedule your free hair loss evaluation.
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