As Movember approaches people put down their razors and begin growing out their mustaches for a good cause. While movember may seem sound like something only men can do women can get involved too as “Mo Sistas”.

Mo Sistas are women who are dedicated to supporting the men in their lives by promoting the importance of men’s health. Just like the Mo Bros of movember, women can help support men’s health by taking the MOVE challenge. The challenge is simple, just get up and move every day this movember, no activity is too big or too small. You can take a 30-minute walk, ride your bike around your neighborhood, or get together with your friends for a game of basketball, just get moving.
    
Physical inactivity is one of the biggest health issues faced by men. It’s the fourth leading risk factor for global mortality, causing 3.2 million deaths globally per year. Inactive people have a greater risk of developing high blood pressure, increase their risk of certain cancers, and are more likely to develop coronary heart disease compared to physically active people. Physical inactivity can also affect your mental health as well, lack of physical activity can add to feelings of anxiety and depression.

Just like physical inactivity, hair loss can negatively affect your mental health and for over 15 years, Transitions of Indiana has been Indiana’s most trusted name in hair restoration. Whether you are in the beginning stages of hair loss or have lost most or all of your hair, we have guaranteed solutions to meet your goals. Find out what hair restoration option is best for you by calling 1-800-GET-HAIR or visiting our site https://transitionsindy.com/ to schedule your complimentary consultation.


Sources: http://www.hopkinsmedicine.org/healthlibrary/conditions/cardiovascular_diseases/risks_of_physical_inactivity_85,P00218/
https://us.movember.com/get-involved/move