What to Do If You Have Early Signs of Hair Loss

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What to Do If You Have Early Signs of Hair Loss



While losing your hair may be more common among men, hair loss in women isn’t as rare as you think. Your hair says a lot about your overall health, not to mention hair loss may cause many psychological problems including stress, low self-esteem and even depression.

If you are encountering signs of thinning hair then the first step towards fighting back should be to find the underlying cause of your hair loss. The good news is that advances in medicine have shown there are steps you can take to slow the signs of hair loss and even improve the health of your scalp. Below are a few tips that Transitions of Indiana suggests to consider:

§         Hair Care – Think of your scalp as your own lawn in your backyard. If you don’t give your lawn regular maintenance and proper nutrition then how do you expect your grass to look like it should be on the cover of HGTV? Our specialists at Transitions of Indiana say to make sure your scalp and hair are always clean. Dirt has the ability to clog follicles. Shampoo 2-3 times per week and condition daily. Also, be careful about overly heating and drying your hair. This process can weaken hair proteins and may lead to brittleness or hair breaking.
§         Proper Nutrition – A vitamin and protein deficient diet will result in insufficient nutrients to the scalp. Remember, a healthy body is more likely to result in healthy hair.  Fried foods or foods that are high in cholesterol may cause an increase in DHT levels which ultimately may increase hair loss. Fruits and vegetables may slow down the signs of hair loss. Our hair specialists say to aim at consuming a diet full of iron, protein, omega 3 fatty acids, zinc and vitamin c.
§         Consider Your Treatment Options – Your first step towards healthier hair should be to see a hair loss specialist. Through a proper scalp evaluation, they can explain to you the current state of your hair and tell you your options. Treatments such as laser hair therapy may increase the volume and health of your hair.
Let Transitions of Indiana help give your hair what it needs to grow strong and healthy. We encourage you to take the time and review your options then come in for a no cost, no obligation private hair loss consultation.


Transitions of Indiana is a premiere hair replacement center. Whether you live in Indianapolis, Beech Grove, Speedway, Carmel or anywhere in the surrounding Indiana area, we offer FREE private, confidential consultations to help you determine which customized treatment option is best for your individual situation.  Our hair replacement solution options include Sensigraft, Reallusions, Graduated Enhancement, Laser Hair Therapy, Hair Extensions, and hair loss control products. Take the first step to a new you and schedule your free hair loss evaluation.


About Post Author

Transitions of Indiana has taken great pride in providing our clients with the latest breakthroughs in male and female hair loss solutions, including non-surgical hair restoration and replacement, prevention programs, and hair transplant surgery.

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